The exercises include footwork drills, intense cardio – HIIT, as well as weight training. Cristiano Ronaldo’s Diet. The first thing that Ronaldo pays attention to, is the proper diet. He eats a protein rich diet and uses supplements such as protein shakes, multi vitamin/mineral complex and joint supplements. He eats a diet that is rich in May 17, 2023 · Despite being 36 years old, thanks to his incredible diet and gym habits, Cristiano Ronaldo ʀᴇᴍᴀɪɴs one of the most admired footballers in the world. It’s the result of years of relentless training and strict dieting – eating up to six meals a day, for example. One of the keys to Cristiano Ronaldo's success throughout his career as a footballer has been his dietary habits, details of which have emerged in recent days.The Juventus forward eats as many as six times a day, with fish - chiefly sword fish, tuna and cod - making up the staple of his diet. Jul 7, 2022 · By Rob Swan. Published Jul 7, 2022. Vinicius Junior is looking in incredible physical condition ahead of the upcoming 2022-23 campaign after following Cristiano Ronaldo's method. PARIS, FRANCE Sep 26, 2021 · Manchester United superstar Cristiano Ronaldo has persuaded club chefs to put his favourite foods on the training ground menu at the canteen.. A huge factor in how the 36-year-old continues to Feb 11, 2021 · Ronaldo maintains an incredibly diverse diet. His favorite meal is Bacalhau à Brás. It is made from onions, thinly sliced fried potatoes, salted cod, black olives, and parsley on top of a pile of scrambled eggs. Ronaldo is pretty strict regarding his nutrition, especially when he is in training. pTkxL.

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